![]() “However, limited information has indicated that thiamin supplementation does not improve exercise capacity when athletes are found to have a normal dietary intake. For vitamin B1 or Thiamin, it is involved in carbohydrate, amino acid, and lipid metabolism.Īs thiamine pyrophosphate, it functions as an essential cofactor of enzymatic reactions, as such, there has been interest in its role in active individuals. ![]() Scientific findingsĮxisting findings have showed limited evidence on the benefits of vitamin B1 and B2 in exercise capacity, said a position statement on energy drinks and energy shots released by The International Society of Sports Nutrition (ISSN) in March.ī vitamins and taurine are commonly found in energy drinks. It added that authorities from other countries have approved the use of taurine as a food flavouring. However, the NHC is increasing the maximum permitted dosage from 0.5g/kg to 0.6g/kg. On the other hand, taurine is currently approved for use in beverages for special purposes. The approved dosage of these vitamins in the beverages is set at 2mg/kg to 5mg/kg. Having assessed the safety of these vitamins, the Chinese authorities are expanding the use vitamin B1 and B2 into beverages for special purposes, such as sports drinks and nutritive drinks.Īuthorities from other countries, such as US FDA, EU, Japan’s Ministry of Health, Labour, and Welfare, and Food Standards Australia New Zealand (FSANZ) have approved the use of these vitamins in foods, NHC said in the notice. The National Health Commission (NHC) Food Safety Standards and Monitoring and Evaluation department made the announcement in May.Īt the moment, vitamin B1 and B2 are allowed to be incorporated as food additives into dairy powder for children and pregnant women, as well as soy powder, soymilk powder, soy milk, gum base candy, rice and products made from rice etc. ![]()
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